Power Yoga Instructor
Hayley was introduced to yoga at the age of 16 as part of her training and development as a dancer, approaching it from a purely physical practice to help gain optimal strength and flexibility. It wasn’t until she was suddenly faced with traumatic grief and hardship, that she found the authentic spirit of yoga and, gradually, herself. In Hayley’s class you will find your edge and find possible in the impossible, as she encourages you to show up and be accountable for your choices and actions – both on and off the mat! As a professional dancer she brings an in depth knowledge and understanding of the anatomical body that will lead you into a strong, deep and powerful practice. All the while cultivating an open mind and a fearless heart.